“Happiness and well-being come from within, being in the here and now, they make peace with the past and act for the future.”
Ana Carolina Saavedra. Positive psychology trainer & happiness coach.
.
Experience in:
- Carrying out diagnoses for adequate interventions in companies
- Designing and facilitating leadership workshops
- Designing and facilitating workshops for the development of soft skills
- Designing and facilitating workshops for the development of self-awareness, mindfulness, and happiness
- Life coaching processes with companies and individuals
- Executive coaching processes with companies as an independent contractor
- Team coaching using the ARL methodology and positive communication tools
- Online training, developing connections, and creating an adequate learning processes
- Facilitating small- and large-scale workshops
- Achieving cohesion and greater communication in management teams for better organizational results
- Developing leadership models, competencies, and culture, created in conjunction with the leaders of the company to benefit the company’s performance
- Consulting in selection processes and development programs
Expertise in:
- Positive psychology
- Mindfulness
- The science of happiness
- Leadership
- The development of soft skills
- Team coaching
- Executive coaching
- Life coaching
- The creation of positive conversation scenarios
- Investigation and the creation of new content
- Team diagnoses
Education:
- Degree in Psychology from Javeriana University (Bogotá, Colombia), 2008
- Team Coaching Certification from LIM International (Mexico City, Mexico), 2014
- Neurolinguistic Coaching Certification from HCN World (Mexico City, Mexico), 2015
- Practitioner and Trainer in Microexpressions from Center for Body Language, 2015
- The Science of Happiness from UC Berkeley, 2016
- WholeBeing Happiness from the Wholebeing Institute, 2017
- Mindfulness MAPS from UCLA, 2017
- Certified DISC Trainer from Wiley/Ology, 2019
- Happiness and Mindfulness Coach and Trainer from UC Berkeley/Happitude, 2020
Let's talk for 30 minutes and find out how we can help you